Emotional Freedom Techniques
What is it?
EFT is a form of energy therapy. It is based on the premise that:
The cause of all negative emotions is a disruption in the body's energy system, so we use EFT to address the disruption. Unresolved emotions are stored in the body, and can show up as a pain, illness or a limiting belief that you are not even aware of!
It is therefore essential to clear these emotions for your physical and emotional well being, and EFT is a very powerful and effective tool to do this. EFT has been described as 'psychological acupuncture' but without the needles, we simply tap the acupuncture points with our fingers while making statements.
It has been shown to be very effective in pain relief, both physical and emotional, and can bring complete relief in a short space of time.
What can EFT treat?
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Fears
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Phobias
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Post traumatic stress disorder
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Obsessive compulsive disorder
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Anger
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Low self esteem
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Weight loss
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Panic & anxiety attacks
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Abuse
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Addictions: smoking, food, alcohol etc
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Cravings for chocolate etc
Many problems can be reduced significantly in only one session and can be resolved in one or two. During the first session, you will be taught how to use the tapping for yourself, and this can be very useful in between sessions , and long after.
Is EFT regulated?
Yes. Anne Jasper is a qualified practitioner, is registered with the Association for Meridian Therapies, and adheres to their code of conduct which can be found on the Association website.
To find out whether this might be something that might help you,
don't hesitate to call Anne Jasper on:
07934 408469
or contact by e-mail at: